Private Yoga Sessions
Private Sessions offer personalized attention to your yoga practice. You can ask questions and get personalized responses with your individual needs in mind. I will design a yoga practice just for you.
Privates can be useful if you want help building certain skills, developing a home practice, or every once in a while when you have specific questions and needs. With an ongoing commitment, private sessions are great for those with scheduling difficulties or for those wanting to build strength and increase flexibility prior to attending group classes.
What are Private Sessions?
Private Sessions are personally designed to focus on your specific needs:
- Alignment
- Relaxation techniques
- Philosophy
- Injury rehabilitations
What are Group Private Sessions?
Designed for corporate settings, birthday parties, wedding parties, or just a private class for you and your friends! They can be held in studio or on-site.
_________________________________________________________
Private Sessions are wonderful for
- Beginners
- Those with health conditions or injuries
- Those that feel “out of shape” and are looking for a slow and personally designed practice geared towards optimal health
- Any student that prefers one-on-one attention as opposed to a group setting
- Practitioners wanting specific instruction on a certain aspects of yoga, such as beginning through advanced asanas (postures), pranayama (breath work), self-inquiry, or philosophy
Some techniques incorporated in private sessions include, but are certainly not limited to:
- Exercise & Stretching (Asana)
- Breathing Exercises (Pranayama)
- Relaxation (Yoga Nidra)
- Concentration and Meditation
- Diet and Lifestyle
- Self-Awareness and Introspection
- Positive thinking
Rates:
Individual Private:
$50 1 hour session
$75 1.5 hour session
Semi-Private (2 or more people):
$80 1 hour session
$100 1.5 hour session or private group class (up to 6 people)
$25 equipment charge for off-site private group classes
*Please add half-time fee for driving/expense to travel to your location.
Discount Packages:
Individual Privates
$270 Package of six 1 hour privates (Save $30)
$410 package of six 1.5 hour privates (Save $40)
$800 package of twenty 1 hour privates (Save $200)
$1300 package of twenty 1.5 hour privates (Save $200)
Semi-Privates:
$440 package of six 1 hour semi-private (Save $40)
$1400 package of twenty 1 hour semi-private (Save $200)
Gift certificates are also available!
Cancellation Policy:
Kindly give a 24 hour advance notice of cancellation. Any cancellation without a 24-hour notice will be charged the full rate. Thank you in advance for your cooperation and consideration.
